Dark Cherry Smoothie Recipe

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Dark Cherry Smoothie
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Ingredients:

Directions:

  1. Place yogurt in blender. Add honey and cherries; process until smooth. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.15 Kcal (1956 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 7.1mg 2%
Sodium 290.86mg 12%
Potassium 107.01mg 2%
Total Carbs 102.42g 34%
Sugars 101.57g 406%
Dietary Fiber 0.57g 2%
Protein 18.03g 36%
Vitamin C 2.8mg 5%
Calcium 90.4mg 9%
Amount Per 100 g
Calories 99.82 Kcal (418 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.52mg 2%
Sodium 62.15mg 12%
Potassium 22.86mg 2%
Total Carbs 21.89g 34%
Sugars 21.7g 406%
Dietary Fiber 0.12g 2%
Protein 3.85g 36%
Vitamin C 0.6mg 5%
Calcium 19.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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