Danish/Italian Meatballs Recipe

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Ingredients:

Serving

1 lb ground chuck (hot or mild for danish)
4 tbsp dry breadcrumbs
1 tbsp dried onion flakes
1/2 tsp garlic granules
1 tsp italian seasoning
kosher salt , to taste
fresh ground black pepper , to taste
1 egg
2 tbsp half-and-half
1 dash worcestershire sauce

Directions:

Mix dry ingredients.
Lightly beat eggs, Worcestershire sauce, and half-and-half; add to dry ingredients and mix well.
Add the meat of your choice, mix well. Form into 3/4-inch balls.
(I cheat, after I roll them I flatten mine until they're about 3/8-inch thick. They're easier to fry that way, just flip them with a spatula when one side is done instead of rolling them around trying to get them evenly cooked on all sides).
Brown well on all sides; drain on a paper towel.
To freeze, place freezer paper, slick side up on a cookie sheet.
Arrange the cooled meat balls on it.
When frozen transfer to freezer bags.
I usually make a double or triple batch so I'll have extra to freeze, they're that handy to have about.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.13 Kcal (536 kJ)
Calories from fat	46.93 Kcal
		% Daily Value*
Total Fat	5.21g	8%
Cholesterol	76.76mg	26%
Sodium	91.56mg	4%
Potassium	313.39mg	7%
Total Carbs	2.83g	1%
Sugars	0.51g	2%
Dietary Fiber	0.18g	1%
Protein	18.02g	36%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	25.1mg	3%

Amount Per 100 g
Calories	129.54 Kcal (542 kJ)
Calories from fat	47.45 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	77.61mg	26%
Sodium	92.57mg	4%
Potassium	316.85mg	7%
Total Carbs	2.86g	1%
Sugars	0.52g	2%
Dietary Fiber	0.18g	1%
Protein	18.22g	36%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	25.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium

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