Directions:
- Soak bread in some water for 2 or 3 minutes, then squeeze out moisture.
- Combine bread with everything else except olive oil, mixing well.
- Form in small balls (about 20).
- Brown slowly in oil, watching closely to prevent scorching.
- Add to spaghetti sauce.
- Cook 30 minutes in the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.06 Kcal (1855 kJ) | ||
| Calories from fat | 129.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.35g | 22% | |
|---|---|---|---|
| Cholesterol | 56.95mg | 19% | |
| Sodium | 1262.21mg | 53% | |
| Potassium | 252.18mg | 5% | |
| Total Carbs | 56.93g | 19% | |
| Sugars | 7g | 28% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 20.08g | 40% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 323.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 357.09 Kcal (1495 kJ) | ||
| Calories from fat | 104.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 22% | |
|---|---|---|---|
| Cholesterol | 45.9mg | 19% | |
| Sodium | 1017.28mg | 53% | |
| Potassium | 203.25mg | 5% | |
| Total Carbs | 45.89g | 19% | |
| Sugars | 5.64g | 28% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 16.19g | 40% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 3.1mg | 21% | |
| Calcium | 260.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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