Directions:
- Preheat oven to 180°C Grease cake tin. Put all the main ingredients into a food processor and mix. Pour into the prepared tin. Bake for at least 50 minutes. (I found I need less time than this). The cake will rise a lot and when cooked the centre should spring back when gently pressed.
- ICING: Mix above ingredients together with enough water or milk to make the icing consistency right. NB: You can make extra icing for a filling if you cut the cake in half horizonally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 681.62 Kcal (2854 kJ) | ||
| Calories from fat | 214.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.79g | 37% | |
|---|---|---|---|
| Cholesterol | 79.46mg | 26% | |
| Sodium | 1514.36mg | 63% | |
| Potassium | 418.24mg | 9% | |
| Total Carbs | 106.1g | 35% | |
| Sugars | 51.9g | 208% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.7mg | 20% | |
| Calcium | 254.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 321.35 Kcal (1345 kJ) | ||
| Calories from fat | 100.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 37% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 26% | |
| Sodium | 713.94mg | 63% | |
| Potassium | 197.18mg | 9% | |
| Total Carbs | 50.02g | 35% | |
| Sugars | 24.47g | 208% | |
| Dietary Fiber | 2.47g | 21% | |
| Protein | 5.47g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 20% | |
| Calcium | 119.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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