Dakos (Greek Bread Salad) (Bobby Flay) Recipe

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Dakos (Greek Bread Salad) (Bobby Flay)
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Ingredients:

Directions:

  1. Preheat the grill. Brush the bread with oil on both sides and season with salt and pepper. Grill bread on both sides until lightly golden brown. Remove the bread to a platter and let sit at room temperature to get slightly hard.
  2. Meanwhile, whisk together 1 cup olive oil, lemon juice, and dill in a medium bowl. Season, to taste, with salt and pepper. Fold the cucumber, tomatoes, onion, and feta into the oil mixture and let stand at room temperature for 30 minutes. Spoon the mixture over the bread. Garnish with additional dill and drizzle with chili oil, if desired. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.39 Kcal (931 kJ)
Calories from fat 135.56 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 50.46mg 17%
Sodium 742.11mg 31%
Potassium 147.21mg 3%
Total Carbs 12.52g 4%
Sugars 5.28g 21%
Dietary Fiber 4.31g 17%
Protein 10.1g 20%
Vitamin C 8.1mg 13%
Vitamin A 1.6mg 53%
Iron 47.9mg 266%
Calcium 302.3mg 30%
Amount Per 100 g
Calories 178.3 Kcal (747 kJ)
Calories from fat 108.69 Kcal
% Daily Value*
Total Fat 12.08g 23%
Cholesterol 40.46mg 17%
Sodium 594.99mg 31%
Potassium 118.03mg 3%
Total Carbs 10.04g 4%
Sugars 4.23g 21%
Dietary Fiber 3.46g 17%
Protein 8.09g 20%
Vitamin C 6.5mg 13%
Vitamin A 1.3mg 53%
Iron 38.4mg 266%
Calcium 242.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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