| Amount Per 1 Serving | |||
| Calories | 349.74 Kcal (1464 kJ) | ||
| Calories from fat | 100 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 68.32mg | 23% | |
| Sodium | 289.45mg | 12% | |
| Potassium | 330.85mg | 7% | |
| Total Carbs | 39.4g | 13% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 21.56g | 43% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 5.9mg | 33% | |
| Calcium | 21.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 214.93 Kcal (900 kJ) | ||
| Calories from fat | 61.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 17% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 23% | |
| Sodium | 177.88mg | 12% | |
| Potassium | 203.32mg | 7% | |
| Total Carbs | 24.21g | 13% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 13.25g | 43% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 3.6mg | 33% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.