Dad's Beef Stroganoff Recipe

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Ingredients:

Serving

1 lb beef tenderloin, about 1/2 inch thick
2 tbsp butter
1/2 lb mushroom, washed trimmed and sliced
1 medium onion, minced (about 1/2 cup)
1 (10 1/2 oz) can condensed beef broth
2 tbsp ketchup
1 small garlic clove, minced
1 tsp salt
3 tbsp flour
1 cup sour cream
1/4 cup cooking sherry
3 -4 cups hot cooked wide egg noodles

Directions:

Cut meat across the grain into 1/2 inch strips, about 1 1/2 inches long.
Melt butter in large skillet.
Add mushrooms and onion; cook and stir until onion is tender, then remove from skillet.
In same skillet, cook meat until light brown.
Reserving 1/3 cup of the broth, stir in remaining broth, the ketchup, garlic and salt.
Cover, simmer 15 minutes.
Blend reserved broth and flour, stir into meat mixture.
Add mushrooms and onion.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Reduce heat.
Stir in sour cream and sherry, heat through.
Serve over noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	718.8 Kcal (3009 kJ)
Calories from fat	291.97 Kcal
		% Daily Value*
Total Fat	32.44g	50%
Cholesterol	178.1mg	59%
Sodium	933.8mg	39%
Potassium	806.18mg	17%
Total Carbs	55.36g	18%
Sugars	2.68g	11%
Dietary Fiber	3.68g	15%
Protein	44.61g	89%
Vitamin C	5.7mg	10%
Vitamin A	0.1mg	2%
Iron	4.8mg	27%
Calcium	154.4mg	15%

Amount Per 100 g
Calories	161.6 Kcal (677 kJ)
Calories from fat	65.64 Kcal
		% Daily Value*
Total Fat	7.29g	50%
Cholesterol	40.04mg	59%
Sodium	209.94mg	39%
Potassium	181.25mg	17%
Total Carbs	12.45g	18%
Sugars	0.6g	11%
Dietary Fiber	0.83g	15%
Protein	10.03g	89%
Vitamin C	1.3mg	10%
Iron	1.1mg	27%
Calcium	34.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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