Directions:
- Dice meat into bite sized pieces and set aside. Saute mushrooms and onion in butter until onions are tender. Remove from pan and set aside. In the same skillet lightly brown the meat. Meanwhile set aside 3/4°C Bouillon. Add the rest to the skillet along with the ketchup, garlic and salt. Stir to mix. Blend the reserved Bouillon and flour until smooth then stir into meat mixture. Add. mushrooms and onion to skillet and heat to boiling. Stir constantly. Boil about 1 minute. Stir in sour cream and heat, but do not boil. Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.81 Kcal (2490 kJ) | ||
| Calories from fat | 297.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.04g | 51% | |
|---|---|---|---|
| Cholesterol | 166.59mg | 56% | |
| Sodium | 1673.34mg | 70% | |
| Potassium | 1044.88mg | 22% | |
| Total Carbs | 24.58g | 8% | |
| Sugars | 2.98g | 12% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 52.22g | 104% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.9mg | 33% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 143.32 Kcal (600 kJ) | ||
| Calories from fat | 71.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.96g | 51% | |
|---|---|---|---|
| Cholesterol | 40.14mg | 56% | |
| Sodium | 403.19mg | 70% | |
| Potassium | 251.76mg | 22% | |
| Total Carbs | 5.92g | 8% | |
| Sugars | 0.72g | 12% | |
| Dietary Fiber | 0.63g | 10% | |
| Protein | 12.58g | 104% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 1.4mg | 33% | |
| Calcium | 39.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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