Directions:
- Cut up bacon into small pieces and cook until crispy.
- Boil salt pork for 10 minutes and rinse with water
- Cut salt pork into small pieces and cook with bacon.
- Combine all ingredients in oven safe dish.
- Bake at 350 for 1 hour covered stirring occasionally
- Bake an additional 1 1/2 hours with the cover off still stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.79 Kcal (2101 kJ) | ||
| Calories from fat | 315.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.04g | 54% | |
|---|---|---|---|
| Cholesterol | 34.47mg | 11% | |
| Sodium | 927.85mg | 39% | |
| Potassium | 190.89mg | 4% | |
| Total Carbs | 40.58g | 14% | |
| Sugars | 24.6g | 98% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 438.54 Kcal (1836 kJ) | ||
| Calories from fat | 275.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.62g | 54% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 11% | |
| Sodium | 810.9mg | 39% | |
| Potassium | 166.83mg | 4% | |
| Total Carbs | 35.47g | 14% | |
| Sugars | 21.5g | 98% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 5.77g | 13% | |
| Vitamin C | 5.6mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 36.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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