Czech Bars Recipe

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Czech Bars
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Ingredients
6
Count
Nutrition
229
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cream butter in mixer bowl OR by hand.
  3. Add all other ingredients EXCEPT jam slowly.
  4. Mix well.
  5. Spread half of batter into an 8x8 OR 9x13 pan.
  6. Pat batter down.
  7. Spread about 1 cup of the jam over the first layer evenly.
  8. Crumble remaining batter over jam layer.
  9. Pat down lightly.
  10. Bake for 25 to 30 minutes.
  11. Cool slightly before cutting into bars.
  12. Makes 24 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.65 Kcal (957 kJ)
Calories from fat 139.22 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 35.81mg 12%
Sodium 7.64mg 0%
Potassium 61.13mg 1%
Total Carbs 21.52g 7%
Sugars 12.18g 49%
Dietary Fiber 1.2g 5%
Protein 2.66g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 439.02 Kcal (1838 kJ)
Calories from fat 267.31 Kcal
% Daily Value*
Total Fat 29.7g 24%
Cholesterol 68.76mg 12%
Sodium 14.67mg 0%
Potassium 117.37mg 1%
Total Carbs 41.31g 7%
Sugars 23.38g 49%
Dietary Fiber 2.3g 5%
Protein 5.11g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 3%
Iron 0.9mg 3%
Calcium 25.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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