Directions:
- Preheat oven to 350 degrees F.
- In a mixing bowl, sift dry ingredients well. Add remaining ingredients except melted butter. Mix until batter is well combined using a whisk. Fold in melted butter and pour into a 9 by 13-inch baking pan. Bake in preheated oven for 45 minutes or until golden brown. Cut into 3-inch squares and serve with Caramelized Pineapple.
- Caramelized Pineapple:
- 1/2 cup butter
- 3/4 cup dark brown sugar
- 1 teaspoon vanilla extract
- 1 1/2 cups fresh pineapple, diced
- In a saucepan, melt butter and brown sugar. Add vanilla. Fold in diced pineapple and continue to cook until mixture has thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4717.54 Kcal (19751 kJ) | ||
| Calories from fat | 2334.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 259.41g | 399% | |
|---|---|---|---|
| Cholesterol | 2372.4mg | 791% | |
| Sodium | 4203.76mg | 175% | |
| Potassium | 5427.93mg | 115% | |
| Total Carbs | 333.95g | 111% | |
| Sugars | 285.4g | 1142% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 264.85g | 530% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 6.2mg | 34% | |
| Calcium | 1432.7mg | 143% | |
| Amount Per 100 g | |||
| Calories | 229.83 Kcal (962 kJ) | ||
| Calories from fat | 113.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 399% | |
|---|---|---|---|
| Cholesterol | 115.58mg | 791% | |
| Sodium | 204.8mg | 175% | |
| Potassium | 264.44mg | 115% | |
| Total Carbs | 16.27g | 111% | |
| Sugars | 13.9g | 1142% | |
| Dietary Fiber | 0.13g | 11% | |
| Protein | 12.9g | 530% | |
| Vitamin A | 0.1mg | 76% | |
| Iron | 0.3mg | 34% | |
| Calcium | 69.8mg | 143% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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