Directions:
- Beat the 2 egg whites in medium-sized bowl until stiff, but not dry. Reserve. Combine 2 egg yolks, buttermilk, flour, sugar, baking powder, baking soda, salt, cardamom, vanilla, and melted butter in a different bowl, mix until smooth. Fold in the beaten egg whites.
- Pour about 3/4 teaspoon oil into each round of an aebleskiver pan and heat over medium-high heat on top of stove. Add a heaping tablespoon of the batter, or enough to fill each round about three quarters full. When bubbly around the edges, turn each round upside down with chopsticks or a fork. Continue cooking, turning frequently, until rounds are golden on all sides and done in the middle, about 5 minutes. Remove each cake as it is done and drain on paper towels. Keep warm and in an oven at 200 degrees until all the rounds are cooked.
- Sprinkle with powdered sugar and serve with apple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.56 Kcal (1882 kJ) | ||
| Calories from fat | 151.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 122.14mg | 41% | |
| Sodium | 559.61mg | 23% | |
| Potassium | 577.35mg | 12% | |
| Total Carbs | 59.26g | 20% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 309.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 195.81 Kcal (820 kJ) | ||
| Calories from fat | 65.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 26% | |
|---|---|---|---|
| Cholesterol | 53.2mg | 41% | |
| Sodium | 243.74mg | 23% | |
| Potassium | 251.47mg | 12% | |
| Total Carbs | 25.81g | 20% | |
| Sugars | 4.4g | 40% | |
| Dietary Fiber | 0.87g | 8% | |
| Protein | 6.18g | 28% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 134.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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