Curt's Super Bowl 47 Chili Recipe

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Curt's Super Bowl 47 Chili
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Ingredients:

Directions:

  1. Fry bacon in a heavy pot until crisp. Remove and reserve the bacon. POur off most of the bacon grease into a heavy cast iron skillet, leaving a small amount in the pot.
  2. Brown the meat and the garlic in the skillet, while sauteeing the onions in the pot. The meat will take longer, so start that first.
  3. Add, to the stockpot containing onions, in this order: Meats, dry spices, beans, tomato paste, tomatoes, other sauces.
  4. Allow to simmer on low for at least two hours.
  5. Check every 20 minutes or so, and give a stir. A few more stirs early on, to keep the spices mixed.
  6. This is almost always better as leftovers, if you want to let it sit in the fridge for 24 hours, but I make it same day as the game, and it does just fine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.71 Kcal (1464 kJ)
Calories from fat 97.25 Kcal
% Daily Value*
Total Fat 10.81g 17%
Cholesterol 40.23mg 13%
Sodium 321.6mg 13%
Potassium 990.98mg 21%
Total Carbs 40.4g 13%
Sugars 7.3g 29%
Dietary Fiber 6.93g 28%
Protein 22.92g 46%
Vitamin C 8.1mg 13%
Iron 5.9mg 33%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 161.34 Kcal (675 kJ)
Calories from fat 44.87 Kcal
% Daily Value*
Total Fat 4.99g 17%
Cholesterol 18.56mg 13%
Sodium 148.37mg 13%
Potassium 457.19mg 21%
Total Carbs 18.64g 13%
Sugars 3.37g 29%
Dietary Fiber 3.2g 28%
Protein 10.57g 46%
Vitamin C 3.7mg 13%
Iron 2.7mg 33%
Calcium 52.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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