Curry Cabbage Soup Recipe

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Curry Cabbage Soup
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Ingredients
7
Count
Nutrition
65
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. * Heat up 1-2 tsp oil in dutch oven.
  2. * Saute onion, celery & garlic til soft.
  3. * Add curry powder & star anise, cook 1 minute.
  4. * Add Cabbage.
  5. * Add 32 oz. chicken broth.
  6. * Let the soup boil for 15 minutes.
  7. * Lower heat & cover, simmer for 20 minutes or until cabbage reaches a desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.22 Kcal (273 kJ)
Calories from fat 1.61 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.2mg 0%
Sodium 133.08mg 6%
Potassium 436.88mg 9%
Total Carbs 15.23g 5%
Sugars 7.22g 29%
Dietary Fiber 6.45g 26%
Protein 2.47g 5%
Vitamin C 59.9mg 100%
Iron 0.3mg 2%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 26.26 Kcal (110 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.08mg 0%
Sodium 53.59mg 6%
Potassium 175.91mg 9%
Total Carbs 6.13g 5%
Sugars 2.91g 29%
Dietary Fiber 2.6g 26%
Protein 1g 5%
Vitamin C 24.1mg 100%
Iron 0.1mg 2%
Calcium 36.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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