Amount Per 1 Serving
Calories	132.19 Kcal (553 kJ)
Calories from fat	50.29 Kcal
		% Daily Value*
Total Fat	5.59g	9%
Cholesterol	10.18mg	3%
Sodium	203.05mg	8%
Potassium	372.89mg	8%
Total Carbs	21.48g	7%
Sugars	9.53g	38%
Dietary Fiber	4.22g	17%
Protein	1.58g	3%
Vitamin C	8.8mg	15%
Iron	1.7mg	9%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	90.82 Kcal (380 kJ)
Calories from fat	34.55 Kcal
		% Daily Value*
Total Fat	3.84g	9%
Cholesterol	6.99mg	3%
Sodium	139.5mg	8%
Potassium	256.2mg	8%
Total Carbs	14.76g	7%
Sugars	6.55g	38%
Dietary Fiber	2.9g	17%
Protein	1.09g	3%
Vitamin C	6mg	15%
Iron	1.2mg	9%
Calcium	32.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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