Curried Butternut Squash Kabobs Recipe

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Ingredients:

Serving

1 butternut squash (2 lb), peeled, seeded and cut into 1-inch cubes
3 tbsp butter, melted
1 tsp curry powder
1/4 tsp salt

Directions:

Place squash in a greased 13-in. x 9-in. baking dish. Combine the butter, curry powder and salt; drizzle over squash and toss to coat.
Bake, uncovered, at 450° for 20-25 minutes or until tender and lightly browned, stirring twice. Cool on a wire rack.
On 12 metal or soaked wooden skewers, thread squash cubes. Grill, covered, over medium heat for 3-5 minutes on each side or until heated through. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.01 Kcal (251 kJ)
Calories from fat	26.09 Kcal
		% Daily Value*
Total Fat	2.9g	4%
Cholesterol	7.63mg	3%
Sodium	51.95mg	2%
Potassium	269.49mg	6%
Total Carbs	9.17g	3%
Sugars	1.52g	6%
Dietary Fiber	1.57g	6%
Protein	0.81g	2%
Vitamin C	15.9mg	26%
Vitamin A	0.8mg	26%
Iron	0.8mg	4%
Calcium	38mg	4%

Amount Per 100 g
Calories	75.55 Kcal (316 kJ)
Calories from fat	32.85 Kcal
		% Daily Value*
Total Fat	3.65g	4%
Cholesterol	9.61mg	3%
Sodium	65.41mg	2%
Potassium	339.3mg	6%
Total Carbs	11.54g	3%
Sugars	1.91g	6%
Dietary Fiber	1.97g	6%
Protein	1.02g	2%
Vitamin C	20mg	26%
Vitamin A	1mg	26%
Iron	1mg	4%
Calcium	47.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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