Curried Vegetable Dip Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp oil
1 chopped onion
1 tbsp curry powder
1 tbsp apricot jam
3/4 cup mayonnaise

Directions:

Combine oil and chopped onion in a frying pan, and cook until the onion is soft.
Then add the curry powder.
Let cool and then add the apricot jam and mayonnaise.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.77 Kcal (309 kJ)
Calories from fat	68.32 Kcal
		% Daily Value*
Total Fat	7.59g	12%
Cholesterol	3.47mg	1%
Sodium	53.17mg	2%
Potassium	15.31mg	0%
Total Carbs	1.4g	0%
Sugars	0.82g	3%
Dietary Fiber	0.21g	1%
Protein	0.19g	0%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	449.11 Kcal (1880 kJ)
Calories from fat	415.98 Kcal
		% Daily Value*
Total Fat	46.22g	12%
Cholesterol	21.1mg	1%
Sodium	323.72mg	2%
Potassium	93.21mg	0%
Total Carbs	8.52g	0%
Sugars	5.02g	3%
Dietary Fiber	1.3g	1%
Protein	1.15g	0%
Vitamin C	3.1mg	1%
Iron	0.6mg	1%
Calcium	22.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crock Pot Curried Lentil Soup

Oil (preferably olive, or for authenticity -- clarified b... and 6 more..
Oktoberfest Curry Catsup

Oil, Onions, finely minced, Curry powder and 3 more..
Simple Chicken Curry

Oil, Onion, finely chopped, Curry powder, Garam masala and 7 more..
Chicken in Curry Sauce

Chicken pieces, Salt, Oil, Onions, Curry powder, Flour and 5 more..
Curried Orange Chicken

Whole chicken, Chicken stock, White wine and 21 more..
Curried Sweet Potatoes

Sweet potatoes, peeled, quartered, Oil and 3 more..
Crock Pot Pork and Pineapple Curry

Plain flour, Salt, Lean pork, cubed (2 1/4 lb), Oil and 9 more..
Chicken Vindaloo Balti Style

Skinless chicken, and cubed, Potato, peeled and cubed and 16 more..
Chicken Kofta Curry

Ground coriander, Ground cumin, Ground cinnamon and 13 more..
Spiced Couscous

Butter, Oil, Onion, chopped, Curry powder, Cumin and 4 more..

Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free

Also Try

Curried Vegetable Dip
A Touch of Curry Vegetable Dip

Mayonnaise, Honey, Curry powder, Ketchup and 3 more..
Checkered-Flag Curry Vegetable Dip

Mayonnaise, Sour cream, Dried parsley flakes and 6 more..
Curried Vegetable Dip
Curry Yogurt Dip
Curried Veggie Dip

Mayonnaise, Onion, grated, Curry powder and 8 more..
Curried Banana Dip

Butter, Onion, peeled and finely chopped and 8 more..
Curried Garlic Dip

Plain yogurt, Sour cream, Dry mustard, Curry powder and 1 more..
Curried Avocado Dip

Fresh cilantro , packed, Plain low-fat yogurt and 8 more..
Curried Yogurt Dip with Crisp Steamed Broccoli

Plain nonfat yogurt, Plain nonfat yogurt, Olive oil and 3 more..