Curried Tomato Barbeque Sauce Recipe

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Curried Tomato Barbeque Sauce
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Ingredients:

Directions:

  1. In a small saucepan cook curry powder and oil over moderate heat until mixture begins to sizzle. Cook mixture, stirring, 1 minute, and stir in remaining ingredients. Cook sauce, stirring, until smooth, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.67 Kcal (1497 kJ)
Calories from fat 268.61 Kcal
% Daily Value*
Total Fat 29.85g 46%
Sodium 19.25mg 1%
Potassium 323.09mg 7%
Total Carbs 22.4g 7%
Sugars 10.73g 43%
Dietary Fiber 6.24g 25%
Protein 4.72g 9%
Vitamin C 36.6mg 61%
Iron 66.9mg 372%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 116.94 Kcal (490 kJ)
Calories from fat 87.83 Kcal
% Daily Value*
Total Fat 9.76g 46%
Sodium 6.29mg 1%
Potassium 105.64mg 7%
Total Carbs 7.32g 7%
Sugars 3.51g 43%
Dietary Fiber 2.04g 25%
Protein 1.54g 9%
Vitamin C 12mg 61%
Iron 21.9mg 372%
Calcium 30.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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