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Curried Sweet Potato Fritters (Pancakes) Recipe

Curried Sweet Potato Fritters (Pancakes) Recipe

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Curried Sweet Potato Fritters (Pancakes)

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Ingredients:

Serving

2 lbs sweet potatoes, peeled
1 cup all-purpose flour (yes, add in 1 cup flour!)
1 tbsp sugar (can use less )
2 -3 tsp brown sugar
2 tsp baking powder
1/2-1 tsp cayenne pepper (or to taste)
1 tbsp curry powder (can use less )
2 tsp cumin
salt and pepper
4 eggs, slightly beaten
3/4 cup milk ( more if needed)
oil (for frying , vegetable

Directions:

Grate the sweet potatoes on a coarse grater.
In another large bowl mix together flour, white sugar, brown sugar, baking powder, cayenne pepper, curry powder, cumin, salt and pepper.
Add in the slightly beaten eggs to the spice/flour mixture and whisk just enough milk to make a stiff batter (you might use more than 3/4 cup milk for this.
The batter should be moist but not runny, if the batter is stiff then add/whisk in a bit more milk, but start with 3/4 cup, adding/whisking in more if needed.
Add in the grated sweet potatoes; mix to combine with a wooden spoon (if you find that the batter is too runny after you add in the grated sweet potatoes then add in a bit more flour, too dry then add in a bit more milk).
Heat oil in a large frypan until hot but not smoking.
Drop the batter by tablespoons in the hot oil and flatten slightly.
Fry over medium heat for several minutes on each side until golden.
Drain on paper towels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.74 Kcal (631 kJ)
Calories from fat	22.09 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	82.3mg	27%
Sodium	106.01mg	4%
Potassium	600.8mg	13%
Total Carbs	27.39g	9%
Sugars	7.68g	31%
Dietary Fiber	3.79g	15%
Protein	6.03g	12%
Vitamin C	2.5mg	4%
Vitamin A	1.1mg	38%
Iron	2.3mg	13%
Calcium	138.2mg	14%

Amount Per 100 g
Calories	92.44 Kcal (387 kJ)
Calories from fat	13.55 Kcal
		% Daily Value*
Total Fat	1.51g	4%
Cholesterol	50.47mg	27%
Sodium	65.01mg	4%
Potassium	368.42mg	13%
Total Carbs	16.8g	9%
Sugars	4.71g	31%
Dietary Fiber	2.32g	15%
Protein	3.7g	12%
Vitamin C	1.5mg	4%
Vitamin A	0.7mg	38%
Iron	1.4mg	13%
Calcium	84.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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