Curried Shrimp Salad With Fruit and Veggies Recipe

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Curried Shrimp Salad With Fruit and Veggies
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Ingredients:

Directions:

  1. Combine yogurt, mayonnaise, curry powder, ginger, and salt.
  2. Add pineapple and stir.
  3. Add shrimp and grapes.
  4. Cover and chill for at least 1/2 hour.
  5. Serve over lettuce or shredded cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.75 Kcal (2486 kJ)
Calories from fat 393.67 Kcal
% Daily Value*
Total Fat 43.74g 67%
Cholesterol 174.68mg 58%
Sodium 807.53mg 34%
Potassium 395.29mg 8%
Total Carbs 21.37g 7%
Sugars 8.69g 35%
Dietary Fiber 0.97g 4%
Protein 27.63g 55%
Vitamin C 28.6mg 48%
Vitamin A 0.6mg 20%
Iron 11.5mg 64%
Calcium 123mg 12%
Amount Per 100 g
Calories 239.43 Kcal (1002 kJ)
Calories from fat 158.75 Kcal
% Daily Value*
Total Fat 17.64g 67%
Cholesterol 70.44mg 58%
Sodium 325.65mg 34%
Potassium 159.4mg 8%
Total Carbs 8.62g 7%
Sugars 3.5g 35%
Dietary Fiber 0.39g 4%
Protein 11.14g 55%
Vitamin C 11.5mg 48%
Vitamin A 0.2mg 20%
Iron 4.6mg 64%
Calcium 49.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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