Curried Shrimp Artichoke And Rice Salad Recipe

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Curried Shrimp Artichoke And Rice Salad
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Ingredients:

Directions:

  1. Prepare rice-a-roni according to package directions;
  2. Boil or steam shrimp;
  3. Add onions, green peppers, artichokes, olives, and mushrooms to cooled rice-a-roni;
  4. Fold in chunked shrimp;
  5. Add mayo, curry powder and reserved juice, and blend well;
  6. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.61 Kcal (1439 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 42.93mg 14%
Sodium 988.36mg 41%
Potassium 150.51mg 3%
Total Carbs 44.85g 15%
Sugars 2.81g 11%
Dietary Fiber 2.2g 9%
Protein 12.37g 25%
Vitamin C 6.8mg 11%
Iron 2.2mg 12%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 187.74 Kcal (786 kJ)
Calories from fat 63.17 Kcal
% Daily Value*
Total Fat 7.02g 20%
Cholesterol 23.45mg 14%
Sodium 540.01mg 41%
Potassium 82.23mg 3%
Total Carbs 24.51g 15%
Sugars 1.53g 11%
Dietary Fiber 1.2g 9%
Protein 6.76g 25%
Vitamin C 3.7mg 11%
Iron 1.2mg 12%
Calcium 28.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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