| Amount Per 1 Serving | |||
| Calories | 153.78 Kcal (644 kJ) | ||
| Calories from fat | 7.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 3.75mg | 0% | |
| Potassium | 86.28mg | 2% | |
| Total Carbs | 35.04g | 12% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 31.6mg | 176% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 69.58 Kcal (291 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 1.7mg | 0% | |
| Potassium | 39.04mg | 2% | |
| Total Carbs | 15.85g | 12% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.74g | 7% | |
| Protein | 1.26g | 6% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 14.3mg | 176% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.