Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add onion; saute for 6 minutes or until lightly browned. Add jalapeno, sugar, curry, and tomatoes; cover, reduce heat, and simmer 10 minutes. Add beans; cover and cook 3 minutes or until thoroughly heated; stir occasionally. Remove from heat; stir in cilantro.
- Warm tortillas according to package directions. Spoon 1 1/4 cups bean mixture down center of each tortilla, and roll up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.73 Kcal (765 kJ) | ||
| Calories from fat | 53.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Sodium | 189.03mg | 8% | |
| Potassium | 210.07mg | 4% | |
| Total Carbs | 27.73g | 9% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 144.8 Kcal (606 kJ) | ||
| Calories from fat | 42.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 9% | |
|---|---|---|---|
| Sodium | 149.79mg | 8% | |
| Potassium | 166.46mg | 4% | |
| Total Carbs | 21.98g | 9% | |
| Sugars | 3.22g | 16% | |
| Dietary Fiber | 2.6g | 13% | |
| Protein | 3.81g | 10% | |
| Vitamin C | 6.3mg | 13% | |
| Iron | 1mg | 7% | |
| Calcium | 29.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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