Directions:
- Boil broth in a small saucepan over medium-high heat. Add rice, cover, and reduce heat to low. Simmer until rice is cooked, 15–20 minutes.
- Heat oil in a skillet over medium. Add beans and curry powder. Sauté until heated through, stirring often.
- Combine rice, beans, and cilantro. Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.92 Kcal (1653 kJ) | ||
| Calories from fat | 86.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Sodium | 197.44mg | 8% | |
| Potassium | 194.41mg | 4% | |
| Total Carbs | 67.48g | 22% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.15g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.4 Kcal (630 kJ) | ||
| Calories from fat | 32.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 15% | |
|---|---|---|---|
| Sodium | 75.19mg | 8% | |
| Potassium | 74.04mg | 4% | |
| Total Carbs | 25.7g | 22% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 3.87g | 20% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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