Directions:
- Cook onion in butter over moderate heat, stirring, for 4 minutes.
- Add broccoli, stock and curry and season to taste.
- Simmer mixture, covered, for 30 minutes.
- Puree mixture in processor in batches, transferring it to a saucepan.
- Add cream and heat over low heat.
- Garnish with croutons or scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.06 Kcal (595 kJ) | ||
| Calories from fat | 59.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 928.89mg | 39% | |
| Potassium | 783.98mg | 17% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 5.48g | 22% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 166.1mg | 277% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 31.74 Kcal (133 kJ) | ||
| Calories from fat | 13.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 10% | |
|---|---|---|---|
| Cholesterol | 3.41mg | 5% | |
| Sodium | 207.53mg | 39% | |
| Potassium | 175.15mg | 17% | |
| Total Carbs | 3.42g | 5% | |
| Sugars | 1.32g | 24% | |
| Dietary Fiber | 1.22g | 22% | |
| Protein | 1.23g | 11% | |
| Vitamin C | 37.1mg | 277% | |
| Iron | 0.4mg | 11% | |
| Calcium | 22.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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