Curried Chicken Salad with Quinoa and Farro Recipe

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Curried Chicken Salad with Quinoa and Farro
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Ingredients:

Directions:

  1. Mix olive oil, salt, curry powder in large bowl. Add remaining ingredients and refrigerate for a couple hours to let the flavors develop. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3325.64 Kcal (13924 kJ)
Calories from fat 1497.52 Kcal
% Daily Value*
Total Fat 166.39g 256%
Cholesterol 38.03mg 13%
Sodium 5423.88mg 226%
Potassium 3622.57mg 77%
Total Carbs 406.6g 136%
Sugars 119.35g 477%
Dietary Fiber 77.38g 310%
Protein 82.88g 166%
Vitamin C 197.3mg 329%
Vitamin A 1.3mg 43%
Iron 977.6mg 5431%
Calcium 987.8mg 99%
Amount Per 100 g
Calories 162.95 Kcal (682 kJ)
Calories from fat 73.37 Kcal
% Daily Value*
Total Fat 8.15g 256%
Cholesterol 1.86mg 13%
Sodium 265.75mg 226%
Potassium 177.49mg 77%
Total Carbs 19.92g 136%
Sugars 5.85g 477%
Dietary Fiber 3.79g 310%
Protein 4.06g 166%
Vitamin C 9.7mg 329%
Vitamin A 0.1mg 43%
Iron 47.9mg 5431%
Calcium 48.4mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.6
    Points
  • 88
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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