Curried Chicken Pitas Recipe

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Curried Chicken Pitas
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Ingredients:

Directions:

  1. Combine yogurt, mayonnaise and curry powder in a large bowl.
  2. Add chicken, pear, celery, cranberries and almonds; toss to combine.
  3. Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.89 Kcal (3156 kJ)
Calories from fat 231.07 Kcal
% Daily Value*
Total Fat 25.67g 39%
Cholesterol 57.71mg 19%
Sodium 860.05mg 36%
Potassium 682.24mg 15%
Total Carbs 105.06g 35%
Sugars 16.98g 68%
Dietary Fiber 9.01g 36%
Protein 33.6g 67%
Vitamin C 4.1mg 7%
Iron 5.1mg 28%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 210.12 Kcal (880 kJ)
Calories from fat 64.4 Kcal
% Daily Value*
Total Fat 7.16g 39%
Cholesterol 16.08mg 19%
Sodium 239.71mg 36%
Potassium 190.15mg 15%
Total Carbs 29.28g 35%
Sugars 4.73g 68%
Dietary Fiber 2.51g 36%
Protein 9.36g 67%
Vitamin C 1.1mg 7%
Iron 1.4mg 28%
Calcium 29.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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