Curried Butternut Squash Recipe

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Ingredients

Count

Nutrition

893

Calories

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Ingredients:

Serving

Directions:

Steam squash while cooking the onions
Add garlic
Add squash
Pour in coconut milk and 1 T curry powder
Cook a little longer
Serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	893.45 Kcal (3741 kJ)
Calories from fat	827.1 Kcal
		% Daily Value*
Total Fat	91.9g	141%
Sodium	49.64mg	2%
Potassium	777.72mg	17%
Total Carbs	23.2g	8%
Sugars	7.2g	29%
Dietary Fiber	7g	28%
Protein	5.9g	12%
Vitamin C	9.4mg	16%
Iron	4.8mg	27%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	240.05 Kcal (1005 kJ)
Calories from fat	222.22 Kcal
		% Daily Value*
Total Fat	24.69g	141%
Sodium	13.34mg	2%
Potassium	208.95mg	17%
Total Carbs	6.23g	8%
Sugars	1.93g	29%
Dietary Fiber	1.88g	28%
Protein	1.59g	12%
Vitamin C	2.5mg	16%
Iron	1.3mg	27%
Calcium	16.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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