Directions:
- Place first 4 ingredients in a food processor; process until smooth. Add remaining ingredients; pulse 10 times or until coarsely chopped. Serve with breadsticks, unsalted crackers, or raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.18 Kcal (1043 kJ) | ||
| Calories from fat | 132.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.7g | 23% | |
|---|---|---|---|
| Cholesterol | 37.98mg | 13% | |
| Sodium | 450.76mg | 19% | |
| Potassium | 379.15mg | 8% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 16.73g | 33% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 0.6mg | 3% | |
| Calcium | 196.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 117.65 Kcal (493 kJ) | ||
| Calories from fat | 62.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 23% | |
|---|---|---|---|
| Cholesterol | 17.93mg | 13% | |
| Sodium | 212.82mg | 19% | |
| Potassium | 179mg | 8% | |
| Total Carbs | 5.61g | 4% | |
| Sugars | 1.94g | 16% | |
| Dietary Fiber | 0.94g | 8% | |
| Protein | 7.9g | 33% | |
| Vitamin C | 6.3mg | 22% | |
| Iron | 0.3mg | 3% | |
| Calcium | 92.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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