Cupcakes, Low-Fat Version Recipe

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Cupcakes, Low-Fat Version
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Ingredients
5
Count
Nutrition
566
Calories
Total time
32
Minutes
Comments Print recipe

Ingredients:

  • 18 1/4 oz yellow cake mix
  • 1/3 cup applesauce
  • 1 tbsp flour
  • 1 1/4 cups water

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray 24 muffin cups with nonstick flour based cooking spray.
  3. Prepare cake according to package directions except, add 1 tablespoon of flour to the dry mix and blend well.
  4. Substitute the applesauce for the oil in the recipe and use only egg whites instead of whole eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.22 Kcal (2371 kJ)
Calories from fat 74.18 Kcal
% Daily Value*
Total Fat 8.24g 13%
Sodium 881.88mg 37%
Potassium 141.84mg 3%
Total Carbs 115.44g 38%
Sugars 0.25g 1%
Dietary Fiber 1.76g 7%
Protein 9.49g 19%
Vitamin C 0.4mg 1%
Iron 1.4mg 8%
Calcium 217.4mg 22%
Amount Per 100 g
Calories 223.89 Kcal (937 kJ)
Calories from fat 29.33 Kcal
% Daily Value*
Total Fat 3.26g 13%
Sodium 348.71mg 37%
Potassium 56.09mg 3%
Total Carbs 45.65g 38%
Sugars 0.1g 1%
Dietary Fiber 0.7g 7%
Protein 3.75g 19%
Vitamin C 0.2mg 1%
Iron 0.6mg 8%
Calcium 86mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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