| Amount Per 1 Serving | |||
| Calories | 217.34 Kcal (910 kJ) | ||
| Calories from fat | 104.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 450.8mg | 19% | |
| Potassium | 459.64mg | 10% | |
| Total Carbs | 1.77g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 24.33g | 49% | |
| Vitamin C | 15mg | 25% | |
| Iron | 3.3mg | 18% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.95 Kcal (624 kJ) | ||
| Calories from fat | 71.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 18% | |
|---|---|---|---|
| Cholesterol | 52.84mg | 26% | |
| Sodium | 308.95mg | 19% | |
| Potassium | 315.01mg | 10% | |
| Total Carbs | 1.21g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 16.68g | 49% | |
| Vitamin C | 10.3mg | 25% | |
| Iron | 2.2mg | 18% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.