Cumin Chips Recipe

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Cumin Chips
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Ingredients
3
Count
Nutrition
107
Calories
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Ingredients:

  • 4 (6-inch) corn tortillas, each cut into 6 wedges
  • cooking spray
  • 1/2 tsp ground cumin

Directions:

  1. Preheat oven to 350°.
  2. Place tortilla wedges on a large baking sheet. Lightly coat wedges with cooking spray, and sprinkle with cumin. Bake at 350° for 10 minutes or until chips are lightly browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.61 Kcal (446 kJ)
Calories from fat 14 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 22.48mg 1%
Potassium 98.67mg 2%
Total Carbs 21.83g 7%
Sugars 0.49g 2%
Dietary Fiber 2.94g 12%
Protein 2.97g 6%
Iron 0.8mg 5%
Calcium 43.8mg 4%
Amount Per 100 g
Calories 219.7 Kcal (920 kJ)
Calories from fat 28.85 Kcal
% Daily Value*
Total Fat 3.21g 2%
Sodium 46.33mg 1%
Potassium 203.33mg 2%
Total Carbs 44.99g 7%
Sugars 1.01g 2%
Dietary Fiber 6.05g 12%
Protein 6.13g 6%
Vitamin C 0.1mg 0%
Iron 1.7mg 5%
Calcium 90.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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