Directions:
- Saute the onion in the butter/margarine.
- Add potatoes and water/vegetable broth.
- Cook until the potatoes crumbles.
- Add cucumber and tomatoes and cook another 5 minutes.
- Add the cream and salt, pepper and parsley to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.16 Kcal (566 kJ) | ||
| Calories from fat | 50.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 48.3mg | 2% | |
| Potassium | 441.83mg | 9% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 31.03 Kcal (130 kJ) | ||
| Calories from fat | 11.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 9% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 6% | |
| Sodium | 11.09mg | 2% | |
| Potassium | 101.44mg | 9% | |
| Total Carbs | 4.41g | 6% | |
| Sugars | 1.35g | 23% | |
| Dietary Fiber | 0.82g | 14% | |
| Protein | 0.62g | 5% | |
| Vitamin C | 2.7mg | 19% | |
| Vitamin A | 0.2mg | 23% | |
| Iron | 0.1mg | 4% | |
| Calcium | 15.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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