Directions:
- Wash all the vegetables before cutting.
- Cut the cucumbers into thin slices. (You may peel them if you'd like as well.) Set slices to the side.
- Dice onions. Layer cucumbers, onions, cherry tomatoes, and herbs into bowl.
- Pour Italian dressing in the bowl. Refrigerate for at least an hour before serving so the seasonings and dressing can soak in.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.59 Kcal (802 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 184.04mg | 8% | |
| Potassium | 1521.24mg | 32% | |
| Total Carbs | 38.67g | 13% | |
| Sugars | 19.32g | 77% | |
| Dietary Fiber | 12.45g | 50% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 55.2mg | 92% | |
| Iron | 0.4mg | 2% | |
| Calcium | 168.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 19.6 Kcal (82 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 18.83mg | 8% | |
| Potassium | 155.65mg | 32% | |
| Total Carbs | 3.96g | 13% | |
| Sugars | 1.98g | 77% | |
| Dietary Fiber | 1.27g | 50% | |
| Protein | 1.01g | 20% | |
| Vitamin C | 5.6mg | 92% | |
| Calcium | 17.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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