Main
Recipes
Cucumber Salad Recipe

Cucumber Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

279

Calories

Comments Print recipe

Ingredients:

Serving

5 persian or kirby cucumbers, thinly sliced
1 tbsp salt
1/3 red onion, thinly sliced
1/2 red bell pepper, thinly sliced
1/4 cup rice vinegar
2 tbsp olive oil
1 ground black pepper , to taste
4 sprigs dill, chopped

Directions:

Lay cucumbers flat on a cookie tray lined with paper towels. Sprinkle with salt and let stand 1 hour. Squeeze one handful of cucumbers at a time and place squeezed cucumbers in medium bowl; discard squeezed juice.
Add peppers and onion to the cucumber bowl. Set aside.
In a small bowl, slowly whisk oil into vinegar. Add pepper and whisk until evenly mixed. Pour vinegar mixture over cucumbers and stir to combine.
Sprinkle salad with dill. Refrigerate and serve cold.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.4 Kcal (1170 kJ)
Calories from fat	252.07 Kcal
		% Daily Value*
Total Fat	28.01g	43%
Sodium	6981.78mg	291%
Potassium	125.46mg	3%
Total Carbs	6.87g	2%
Sugars	3.67g	15%
Dietary Fiber	1.48g	6%
Protein	0.39g	1%
Vitamin C	62.4mg	104%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	129.2 Kcal (541 kJ)
Calories from fat	116.57 Kcal
		% Daily Value*
Total Fat	12.95g	43%
Sodium	3228.57mg	291%
Potassium	58.02mg	3%
Total Carbs	3.18g	2%
Sugars	1.7g	15%
Dietary Fiber	0.69g	6%
Protein	0.18g	1%
Vitamin C	28.9mg	104%
Vitamin A	0.7mg	49%
Iron	11.7mg	140%
Calcium	8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ranch Dressing with Fresh Herbs

Salt, Garlic, minced, Minced red bell pepper and 10 more..
Pepper-Crusted Beef Tenderloin with Kumquat Marmalade

Vertically sliced onion and 12 more..
Succotash

Olive oil, Onion, Bell pepper, Frozen corn, Frozen edamame and 2 more..
Three-Cheese Chicken Penne Florentine

Olive oil, Sliced mushrooms, Chopped onion and 11 more..
Dried Chili Chicken

Olive oil, Garlic, finely chopped, Chicken breasts, sliced and 9 more..
Cashew Chili

Olive oil, Stalk celery, chopped, Onions, chopped and 12 more..
Creamy Chevre and Basil Pasta

Onion, Red bell pepper, Garlic, Olive oil and 4 more..
Cod Gumbo

Onion, chopped, Green bell peppers, chopped and 10 more..
Three-Cheese Chicken Penne Florentine

Olive oil, Sliced mushrooms, Onion, chopped and 11 more..
Moroccan Chicken Stew With Couscous

Red onions, Green bell peppers, Garlic, Olive oil and 13 more..