Directions:
- Combine all ingredients in a large salad bowl. Chill until serving time. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.49 Kcal (1124 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 62.55mg | 21% | |
| Sodium | 37.99mg | 2% | |
| Potassium | 207.55mg | 4% | |
| Total Carbs | 48.76g | 16% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.9 Kcal (427 kJ) | ||
| Calories from fat | 12.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 5% | |
|---|---|---|---|
| Cholesterol | 23.74mg | 21% | |
| Sodium | 14.42mg | 2% | |
| Potassium | 78.77mg | 4% | |
| Total Carbs | 18.5g | 16% | |
| Sugars | 0.78g | 8% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 3.69g | 19% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 10% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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