Directions:
- Season cube steaks with salt pepper and meat tenderizer.
- Brown steaks in electric skillet using scant oil or cooking spray.
- Add 1 cup of water, dry soup mix, and canned soup.
- Stir to mix dry and wet ingredients.
- Cover and cook on lowest setting for two hours.
- Remove meat to plate and thicken gravy with a little corn starch in water.
- Serve meat topped with gravy and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.98 Kcal (804 kJ) | ||
| Calories from fat | 136.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 39.99mg | 13% | |
| Sodium | 535.75mg | 22% | |
| Potassium | 171.36mg | 4% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 10.01g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 167.31 Kcal (700 kJ) | ||
| Calories from fat | 119.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 23% | |
|---|---|---|---|
| Cholesterol | 34.85mg | 13% | |
| Sodium | 466.92mg | 22% | |
| Potassium | 149.35mg | 4% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 8.72g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 7% | |
| Calcium | 17.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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