Directions:
- In a mixing bowl, combine the ground beef, oregano, cumin, salt and pepper.
- In a frying pan, heat the olive oil. Sauté the onions, green pepper, and garlic until soft.
- Add the ground beef mixture, beef stock, and tomato sauce. Cover and cook over medium-low heat for 15 minutes.
- Add the diced potato. Cover and cook another 15 minutes, or until the potatoes are done.
- Remove the cover. Add the olives and cook uncovered 15 minutes or until the liquid is fully evaporated, but the meat is still moist.
- Serve the picadillo warm with rice4 or let cool and use as a filling for empanadas5 and papas rellenas6.
- Serves: 4 - 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.08 Kcal (432 kJ) | ||
| Calories from fat | 7.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 738.31mg | 31% | |
| Potassium | 384.18mg | 8% | |
| Total Carbs | 21.74g | 7% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.92 Kcal (305 kJ) | ||
| Calories from fat | 5.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Sodium | 522.25mg | 31% | |
| Potassium | 271.76mg | 8% | |
| Total Carbs | 15.38g | 7% | |
| Sugars | 4.84g | 27% | |
| Dietary Fiber | 2.15g | 12% | |
| Protein | 1.68g | 5% | |
| Vitamin C | 4.1mg | 10% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 0.9mg | 7% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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