Directions:
- Bacon goes under steak, one slice under each end and one under center, straight up and down.
- Lay steak lengthwise on top of bacon.
- Salt and pepper lightly.
- Spread mustard over entire surface of steak.
- Sprinkle chopped pickles and onion over entire steak.
- Fold bacon in at edges and then roll tightly jelly roll fashion, seam side down. Place in ungreased baking dish (if too long, cut in half).
- Bake at 400° until bacon and meat start to brown.
- Mix gravy in warm tap water and mix with meat juices that have formed.
- Bake at 325° to 350° until tender, 1 1/2 to 2 hours. Can be covered with foil and basted with the gravy every now and then for more tenderness.
- Slice and serve with rice or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.39 Kcal (701 kJ) | ||
| Calories from fat | 75.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Cholesterol | 48.62mg | 16% | |
| Sodium | 626.28mg | 26% | |
| Potassium | 320.19mg | 7% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.11 Kcal (566 kJ) | ||
| Calories from fat | 61.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 13% | |
|---|---|---|---|
| Cholesterol | 39.24mg | 16% | |
| Sodium | 505.49mg | 26% | |
| Potassium | 258.44mg | 7% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 15.53g | 38% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 9% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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