Amount Per 1 Serving
Calories	322.78 Kcal (1351 kJ)
Calories from fat	179.83 Kcal
		% Daily Value*
Total Fat	19.98g	31%
Cholesterol	131.69mg	44%
Sodium	921.08mg	38%
Potassium	247.01mg	5%
Total Carbs	10.16g	3%
Sugars	4.66g	19%
Dietary Fiber	0.81g	3%
Protein	25.18g	50%
Vitamin C	1.9mg	3%
Iron	1.1mg	6%
Calcium	655.1mg	66%

Amount Per 100 g
Calories	188.26 Kcal (788 kJ)
Calories from fat	104.89 Kcal
		% Daily Value*
Total Fat	11.65g	31%
Cholesterol	76.81mg	44%
Sodium	537.23mg	38%
Potassium	144.07mg	5%
Total Carbs	5.93g	3%
Sugars	2.72g	19%
Dietary Fiber	0.47g	3%
Protein	14.69g	50%
Vitamin C	1.1mg	3%
Iron	0.6mg	6%
Calcium	382.1mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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