Corned Beef Pasties Recipe

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Ingredients:

Serving

3 cups all-purpose flour
1 1/2 tsp salt
1 cup shortening or 1 cup butter
7 -8 tbsp ice cold water
2 -3 medium potatoes
1 lb corned beef, cut into small cubes
1 medium turnips or 4 medium carrots, cut into small cubes
1 medium onion, diced small
1/2 tsp salt
1/4 tsp pepper

Directions:

For the pastry.
In a large mixing bowl stir together thoroughly the flour and the salt.
With a pastry cutter cut in the shortening till the mixture resembles coarse crumbs.
Using the 7-8 T.
Ice water gradually all to dry ingredients, 1 T.
At a time, tossing the ingredients with a fork till the mixture holds together.
Form into a ball.
If desired, cover and chill the dough 1 hour.
Meanwhile, prepare the meat-vegetable filling.
Peel and coarsely chop the potatoes.
In a bowl combine the cubed corned beef, chopped potato, cubed turmip or carrot, onion,, salt and pepper.
Set aside.
Divide the dough into five equal portions.
On a lightly floured surface roll out each portion of dough to a 9 inch circle.
Place about 1 cup meat vegetable filling on one half of each circle of dough; fold the pastry over the filling to make a half circle.
Using tines of a fork, seal the pastry edge.
Cut slits in the pastry for escape of steam.
Carefully transfer pasties to an ungreased baking sheet.
Bake pasties at 400 degrees till golden brown about 45 minutes.
If desired, in a small sauce pan combine 1/2 cup ketchup with 1/4 cup water, heat through.
Serve with the pasties.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	710.39 Kcal (2974 kJ)
Calories from fat	353.97 Kcal
		% Daily Value*
Total Fat	39.33g	61%
Cholesterol	35.89mg	12%
Sodium	1552.17mg	65%
Potassium	429.24mg	9%
Total Carbs	62.19g	21%
Sugars	4.27g	17%
Dietary Fiber	4.48g	18%
Protein	25.48g	51%
Vitamin C	6.8mg	11%
Vitamin A	0.5mg	18%
Iron	2.9mg	16%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	248.67 Kcal (1041 kJ)
Calories from fat	123.9 Kcal
		% Daily Value*
Total Fat	13.77g	61%
Cholesterol	12.56mg	12%
Sodium	543.33mg	65%
Potassium	150.25mg	9%
Total Carbs	21.77g	21%
Sugars	1.49g	17%
Dietary Fiber	1.57g	18%
Protein	8.92g	51%
Vitamin C	2.4mg	11%
Vitamin A	0.2mg	18%
Iron	1mg	16%
Calcium	24mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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