| Amount Per 1 Serving | |||
| Calories | 363.47 Kcal (1522 kJ) | ||
| Calories from fat | 203.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.6g | 35% | |
|---|---|---|---|
| Cholesterol | 71.63mg | 24% | |
| Sodium | 12.96mg | 1% | |
| Potassium | 918.74mg | 20% | |
| Total Carbs | 38.31g | 13% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 173.5mg | 964% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 169.64 Kcal (710 kJ) | ||
| Calories from fat | 94.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 35% | |
|---|---|---|---|
| Cholesterol | 33.43mg | 24% | |
| Sodium | 6.05mg | 1% | |
| Potassium | 428.79mg | 20% | |
| Total Carbs | 17.88g | 13% | |
| Sugars | 0.79g | 7% | |
| Dietary Fiber | 1.59g | 14% | |
| Protein | 2.73g | 12% | |
| Vitamin C | 18.4mg | 66% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 81mg | 964% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.