Directions:
- To prepare watermelon rind: Trim green skin and pink flesh from thick watermelon rind.
- Cut into 1 pices.
- Dissolve salt in 2 quarts water and pour over rind.
- Let stand 5-6 hours.
- Drain; rinse and drain again.
- Cover with cold water and let stand 30 minutes.
- Drain.
- Sprinkle ginger over rind; cover with water and cook until fork-tender.
- Drain.
- Combine sugar, lemon juice and 7 cups water.
- Boil 5 minutes; add rind and boil gently for 30 minutes.
- Add sliced lemon and cook until the melon rind is clear.
- Pack hot into hot jars, leaving 1/4 head space.
- Remove air bubbles.
- Adjust caps.
- Process 20 minutes in boiling water bath.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.41 Kcal (3037 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3131.27mg | 130% | |
| Potassium | 399.17mg | 8% | |
| Total Carbs | 187.92g | 63% | |
| Sugars | 176.48g | 706% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 42.8mg | 71% | |
| Iron | 0.2mg | 1% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 42.67 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 184.17mg | 130% | |
| Potassium | 23.48mg | 8% | |
| Total Carbs | 11.05g | 63% | |
| Sugars | 10.38g | 706% | |
| Dietary Fiber | 0.03g | 2% | |
| Protein | 0.19g | 7% | |
| Vitamin C | 2.5mg | 71% | |
| Calcium | 8.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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