Crunchy Turkey Salad Recipe

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Ingredients:

Serving

1/3 cup olive oil
3 tbsp white vinegar
3 tbsp sugar
1 tbsp poppy seed
1/4 tsp black pepper
1 large bibb lettuce
2 cups cooked turkey, diced (about 3/4 lb)
3 scallions, sliced
1 cup sliced almonds
1 cup chow mein noodles , such as la choy

Directions:

In a small bowl, whisk olive oil, vinegar, sugar, poppy seeds and pepper; set aside.
Clean lettuce and chop; you should have about 8 cups. Transfer to a medium-size bowl and add turkey, scallions, almonds and noodles. Toss with dressing and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.57 Kcal (2636 kJ)
Calories from fat	423.7 Kcal
		% Daily Value*
Total Fat	47.08g	72%
Cholesterol	443.01mg	148%
Sodium	227.79mg	9%
Potassium	459.78mg	10%
Total Carbs	23.8g	8%
Sugars	8.14g	33%
Dietary Fiber	4.88g	20%
Protein	31.91g	64%
Vitamin C	2.2mg	4%
Vitamin A	4.3mg	142%
Iron	4.7mg	26%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	337.77 Kcal (1414 kJ)
Calories from fat	227.32 Kcal
		% Daily Value*
Total Fat	25.26g	72%
Cholesterol	237.68mg	148%
Sodium	122.21mg	9%
Potassium	246.68mg	10%
Total Carbs	12.77g	8%
Sugars	4.37g	33%
Dietary Fiber	2.62g	20%
Protein	17.12g	64%
Vitamin C	1.2mg	4%
Vitamin A	2.3mg	142%
Iron	2.5mg	26%
Calcium	78mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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