Directions:
- Add the tuna in a food processor and pulse to grind. Put the tuna in bowl and stir in the chives, tamari, garlic, and black pepper, to taste. Add the panko crumbs and sesame seeds to a shallow dish. Form the tuna mixture into 8 small patties and roll in the bread crumbs.
- In a large skillet over medium-high heat, add the vegetable oil. Put the burgers in the pan and cook until lightly golden brown on the outside and pink in the middle, about 2 minutes per side.
- Put the burgers on the bun bottoms. Top with lettuce and pickled ginger, then slather the bun tops with wasabi mustard. Cover with the bun tops and serve with fancy root vegetable chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.94 Kcal (1143 kJ) | ||
| Calories from fat | 64.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 44.43mg | 15% | |
| Sodium | 692.46mg | 29% | |
| Potassium | 273.22mg | 6% | |
| Total Carbs | 52.55g | 18% | |
| Sugars | 28.46g | 114% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.56 Kcal (773 kJ) | ||
| Calories from fat | 43.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 11% | |
|---|---|---|---|
| Cholesterol | 30.04mg | 15% | |
| Sodium | 468.25mg | 29% | |
| Potassium | 184.76mg | 6% | |
| Total Carbs | 35.53g | 18% | |
| Sugars | 19.25g | 114% | |
| Dietary Fiber | 1.62g | 10% | |
| Protein | 14.77g | 44% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.5mg | 24% | |
| Iron | 1.8mg | 15% | |
| Calcium | 54.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wasabi Sesame Tuna
Soy sauce, Wasabi paste, Cracked black pepper and 2 more.. -
Pork Tenderloin
Soy sauce, Garlic clove, minced, Pepper, Sugar and 7 more.. -
Garlic Ginger Chops
Thick cut pork chops, Soy sauce, Fresh ginger root and 4 more.. -
Pork chops with Garlic and Ginger
Pork chops, 1 inch thick, Soy sauce (low sodium is ok) and 6 more.. -
Asian Sticky Chicken Drumettes
Honey, slightly warmed, Chinese five spice powder, Ketchup and 8 more.. -
Sesame Chicken Cutlets
Chicken wings, Soy sauce, Garlic, peeled, Black pepper and 6 more.. -
Skillet Spicy Tofu Pork Dinner
Olive oil, Minced garlic paste, Ground pork and 13 more.. -
Beef Vegetable Herb Salad
Broccoli, stem peeled, Red pepper, diced and 11 more.. -
Puttanesca Meatball Sliders
Whole tomatoes, Onion, finely chopped, Olive oil and 19 more.. -
Garlic Ginger Chops
Pork chops, thick cut and 6 more.. -
Asian Stir-Fried Brussels Sprouts
Brussels sprouts, washed, trimmed with x cut on bottom of... and 9 more.. -
Hakka Noodles
Cooked noodles, cooled (rice noodles, cellophane noodles ... and 15 more.. -
Noodles and Spinach With Tofu
Whole wheat spaghetti, cooked and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
