Crunchy Trail Mix Recipe

Posted by
Rate It!
Crunchy Trail Mix
Add your photo!
Ingredients
5
Count
Nutrition
260
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, combine all ingredients; mix well. Store in an airtight container. Yield: 8 cups.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.68 Kcal (1087 kJ)
Calories from fat 112.52 Kcal
% Daily Value*
Total Fat 12.5g 19%
Cholesterol 31.66mg 11%
Sodium 564.89mg 24%
Potassium 315.43mg 7%
Total Carbs 24.18g 8%
Sugars 0.69g 3%
Dietary Fiber 3.25g 13%
Protein 16.29g 33%
Vitamin C 1.1mg 2%
Iron 1.7mg 9%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 264.85 Kcal (1109 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 19%
Cholesterol 32.29mg 11%
Sodium 576.14mg 24%
Potassium 321.72mg 7%
Total Carbs 24.66g 8%
Sugars 0.7g 3%
Dietary Fiber 3.31g 13%
Protein 16.61g 33%
Vitamin C 1.1mg 2%
Iron 1.7mg 9%
Calcium 24.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top