Crunchy Peanut Butter Noodles Recipe

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Crunchy Peanut Butter Noodles
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Ingredients:

Directions:

  1. Cook noodles in boiling water for 3-4 minutes until just tender.
  2. Drain well and toss with sesame oil to stop the noodles sticking together.
  3. Blend the peanut butter, ginger, soy sauce and water togetherto make a creamy dressing.
  4. Mix the noodles with the peanut butter dressing.
  5. Scatter the peanuts over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.92 Kcal (2683 kJ)
Calories from fat 354.92 Kcal
% Daily Value*
Total Fat 39.44g 61%
Cholesterol 42mg 14%
Sodium 707.73mg 29%
Potassium 249.55mg 5%
Total Carbs 49.46g 16%
Sugars 2.54g 10%
Dietary Fiber 6.27g 25%
Protein 21.13g 42%
Vitamin C 0.1mg 0%
Iron 61.9mg 344%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 482.66 Kcal (2021 kJ)
Calories from fat 267.28 Kcal
% Daily Value*
Total Fat 29.7g 61%
Cholesterol 31.63mg 14%
Sodium 532.97mg 29%
Potassium 187.93mg 5%
Total Carbs 37.25g 16%
Sugars 1.91g 10%
Dietary Fiber 4.72g 25%
Protein 15.92g 42%
Vitamin C 0.1mg 0%
Iron 46.6mg 344%
Calcium 24.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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