Directions:
- In a small bowl, combine the pretzels, sugar and butter; press into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly browned. Set aside.
- In a large bowl, combine the whipped topping, confectioners' sugar, lime juice and peel. In another bowl, combine the berries. Break pretzel mixture into small pieces.
- Spoon 2 tablespoons lime mixture into each of eight parfait glasses. Layer each with 1 tablespoon pretzel pieces and 1/2 cup berries. Top each with remaining lime mixture and pretzel pieces. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.53 Kcal (1212 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 5% | |
| Sodium | 240.9mg | 10% | |
| Potassium | 124.92mg | 3% | |
| Total Carbs | 56.27g | 19% | |
| Sugars | 31.72g | 127% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 196.39 Kcal (822 kJ) | ||
| Calories from fat | 41.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 11% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 5% | |
| Sodium | 163.4mg | 10% | |
| Potassium | 84.73mg | 3% | |
| Total Carbs | 38.17g | 19% | |
| Sugars | 21.51g | 127% | |
| Dietary Fiber | 2.3g | 14% | |
| Protein | 2.25g | 7% | |
| Vitamin C | 18mg | 44% | |
| Iron | 1.2mg | 10% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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