Amount Per 1 Serving
Calories	105.76 Kcal (443 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	166.95mg	7%
Potassium	764.92mg	16%
Total Carbs	25.2g	8%
Sugars	15.46g	62%
Dietary Fiber	7g	28%
Protein	3.58g	7%
Vitamin C	20.3mg	34%
Vitamin A	1.1mg	38%
Iron	1.2mg	6%
Calcium	61.3mg	6%

Amount Per 100 g
Calories	43.46 Kcal (182 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	68.61mg	7%
Potassium	314.37mg	16%
Total Carbs	10.36g	8%
Sugars	6.36g	62%
Dietary Fiber	2.88g	28%
Protein	1.47g	7%
Vitamin C	8.3mg	34%
Vitamin A	0.5mg	38%
Iron	0.5mg	6%
Calcium	25.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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