Directions:
- Core and slice your apples.
- Add a very small amount orange juice to the apples (enough to coat them lightly).
- Spread them out in a medium sized baking pan.
- In a separate bowl, mix your dry ingredients.
- Add in the canola oil and mix until you have a crumbly mixture that can be easily packed together in your hand.
- Spread the mixture in the bowl over the apples.
- Place in oven at 375°F and cook until the top is golden brown.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.94 Kcal (1532 kJ) | ||
| Calories from fat | 139.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Sodium | 280.01mg | 12% | |
| Potassium | 228.88mg | 5% | |
| Total Carbs | 55.49g | 18% | |
| Sugars | 28.36g | 113% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.06 Kcal (779 kJ) | ||
| Calories from fat | 70.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 24% | |
|---|---|---|---|
| Sodium | 142.36mg | 12% | |
| Potassium | 116.37mg | 5% | |
| Total Carbs | 28.21g | 18% | |
| Sugars | 14.42g | 113% | |
| Dietary Fiber | 2.94g | 23% | |
| Protein | 1.94g | 8% | |
| Vitamin C | 3.5mg | 11% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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